Here is a Daily Study Plan for NDA Aspirants designed for students at Manasa Defence Academy, which provides the best coaching for NDA aspirants. This schedule ensures a perfect balance of academics, physical training, and personality development: 🗓️ Daily Study Plan for NDA Aspirants – Manasa Defence Academy 🕔 5:00 AM – Wake Up & Freshen Up Start your day early like a future officer. Quick stretch, hygiene routine. Ru🏃 5:30 AM to 6:30 AM – Physical Trainingnning (2-5 km based on stamina level) Push-ups, sit-ups, squats, chin-ups Obstacle training Warm-down with basic stretches 🥣 6:30 AM to 7:00 AM – Breakfast 📚 7:00 AM to 9:00 AM – Mathematics Practice Focus on NDA syllabus (Algebra, Trigonometry, Geometry, Arithmetic) Solve previous year questions Daily 2-3 mock tests (sectional) 📘 9:00 AM to 11:00 AM – General Ability Test (GAT) Preparation English (Vocabulary, Grammar, Comprehension) General Knowledge (Science, History, Polity, Geography, Economics) Current Affairs (Read newspaper or watch news summary) ☕ 11:00 AM to 11:30 AM – Brief Intermission / Refreshments
🧠 11:30 AM to 12:30 PM – Reasoning & Mental Ability
Practice logical reasoning
Solve analytical and verbal questions
🍽️ 12:30 PM to 1:30 PM – Lunch & Rest
📖 1:30 PM to 3:00 PM – Independent Study / Clarification of Doubts
Revise morning topics
Clarify doubts with faculty
Notes preparation
🎤 3:00 PM to 4:00 PM – Communication Skills & SSB Preparation
Group Discussion (GD) sessions
Lecturette practice
Stage speaking and personality development
Interview techniques
🏋️ 4:00 PM to 5:00 PM – Physical Activities / Games
Volleyball, football, kabaddi or gym workout
Team building & fitness improvement
📔 5:00 PM to 6:00 PM – Revision & Daily Quiz
Quick revision of day’s topics
Participate in daily quiz/test sessions
🥘 6:00 PM to 7:00 PM – Dinner
📖 7:00 PM to 9:00 PM – Silent Study / Homework
Focus on weak areas
Write important formulas or facts
Practice written tasks
😴 9:30 PM – Sleep
Get 7-8 hours of proper rest for recovery and fresh start next day.
🔰 Why Manasa Defence Academy?
Training by retired Army officers
Focus on both written & SSB preparation
Excellent hostel & mess facilities
Emphasis on physical fitness, swimming, yoga & communication
Opportunities for higher education along with NDA coaching
📢 Join Manasa Defence Academy – The Gateway to NDA & Armed Forces!
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