DAILY STUDY WORKOUT ROUTINE FOR NDA STUDENTS
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Here's a daily study + workout routine for NDA aspirants, perfectly suited for students at Manasa Defence Academy, which is known for providing the best NDA training, physical fitness, and academic excellence: 🗓 Daily Schedule for NDA Candidates – Manasa Defence Academy 🕕 5:00 AM – Wake-Up Call Discipline starts early. Freshen up and prepare for a powerful start to the day. 🏃♂️ 5:30 AM – 7:00 AM: Physical Training Warm-up exercises Running (3-5 km) Obstacle training Push-ups, sit-ups, chin-ups Strength and stamina drills Cool down & stretching 🔥 Training guided by Ex-Army physical instructors at Manasa Defence Academy 🥣 7:00 AM – 8:00 AM: Morning Meal + Refreshment Healthy breakfast served at the academy mess. Hydration & personal hygiene. 📚 8:00 AM – 12:00 PM: Academic Classes Focused NDA syllabus training: Mathematics English General Knowledge Science (Physics & Chemistry) 👨🏫 Expert faculty with concept-based teaching and exam-orie...